About

B.S. Kinesiology and Athletic Training, University of Georgia
B.S. Athletic Training, Texas State UniversityBennett Rack Sports Performance Coach
CES (Corrective Exercise Specialist), Graston Technique Certified
Courses in Neuromuscular Therapy & PRI (Postural Restoration Institute)

Hi, my name is Bennett Rack. I am currently an athletic trainer and strength coach working at True Grind Sports Performance in Austin, Texas.

Prior to joining True Grind, I spent 2 years working as a personal trainer in Baton Rouge, LA using my athletic training skills to evaluate and design comprehensive exercise programs to address client dysfunctions. In the summer of 2016 I completed an internship at Cressey Sports Performance that I can only describe as life changing. I worked with many renowned strength coaches gaining experience in coaching and evaluating athletes while solidifying principles in strength training.

My passion is helping people feel better and perform better though improving movement quality, building strength, and changing their mindset.

Outside of the gym, I have a passion for music, dancing, and anything that has to do with water activities. I try to surround myself people who challenge me to learn and grow on a daily basis to become the best person I can be. Please reach out and make a positive change in your life!